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Hydrogen Peroxide

Hydrogen peroxide’s chemical representation is H2O2. It has uses in industry in it’s purest form but the product available to most of us over-the-counter is usually only 3% hydrogen peroxide and 97% water. It breaks down quickly when exposed to light so it generally comes in brown bottles that filter out the sun’s rays. It is known for its antibacterial qualities. The pure stuff is dangerous if not used correctly. There are also 30%-35% high strength solutions on the commercial market, typically found in health food stores but also sold as a disinfectant (The strength you’ll use at home is the 3% grade.) Here are some great uses for Hydrogen Peroxide:

Breaking Up With Sugar

Sugar is very like a bad relationship, we all know its bad for us but for the brief time we spend together it can feel amazing. Who can say they don’t enjoy a big slice of chocolate cake or can of our favourite soft drink? but then you start to feel guilty soon after, wondering ” why can I not just have the self power to stay away”?? We know nothing good comes out of this relationship but can’t help going back time and time again, and how do bad relationships usually end? Well in my experience it has to get so bad you just can’t go back.

Secrets Of Never Getting Sick

It’s tempting to dismiss it as luck: Some people might catch a slight cold or suffer an occasional ache or pain or constantly fall victim to a number of illnesses or even worse cancer , but then some never seem to suffer from flu’s, fevers and illnesses. Despite centuries of scientific advances, doctors still can’t tell us definitively how to stay well. Instead of using prescriptive medication regularly, how about giving more natural remedies a go?

Take Control Of Your Blood Sugar And Your Waistline

Does this scenario sound familiar? You’re running late for work so on your way, you pick up a latte and a slice of raisin toast. Around about eleven you’re feeling peckish so you have a coffee – white with 2 sugars and a few bikkies. For lunch it’s a ham and cheese sandwich made with white bread and a can of soft drink. Around about three you’re feeling tired so it’s a large coffee to keep you going.

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When I see others who radiate happiness, it inspires me to do the same! Feeling good is motivation enough for me to keep eating well. I started inspire vitality after falling ill myself early in 2012 , and after researching what effects my distructive diet was having on my life, I decided to make some big changes.

If there is one major change that a person could make to help improve their health, deciding to eat Organic Food would be at the top of the list. Eating Natural & Organic food is one of the most beneficial things that you can do. The Power of Organic & Natural Food is simply amazing and you will see the benefits in so many ways.

Inspire Vitality is a place to express my beliefs in the beauty of natural everything.

Join me and get inspired to become the best version of you.

“Do the best you can until you know better. Then when you know better, do better.” Maya Angelou.

Get Inspired To Be The Best Version Of You And Start Making Some Positive Changes To Your Life!!!